Ground Beef Pressure Crock Pot Recipe
Brand perfectly cooked Instant Pot Basis Beef using fresh or frozen basis meat!
Forget to thaw out your ground beefiness to make Taco Meat or Lasagna? No worries! Use the Instant Pot to cook up any type of frozen basis meat and get dinner on the table equally planned.
From Frozen to Cooked
If you go to make dinner and realize you have forgotten to thaw out your basis beef--YOU ARE NOT ALONE! I have done this more times than I care to admit.
As you near likely know, it is NOT safety to thaw meat out at room temperature, merely what most safely cooking ground beef from frozen in an instant pot?
Information technology works similar MAGIC!
Just like the Instant Pot can melt frozen chicken breast, and frozen pot roast, The Instant Pot tin be used to cook frozen basis meat effortlessly.
How to Pressure Melt Frozen Basis Beefiness
- Cascade cold tap water into the lesser of the inner pot. Use i cup for a 3 or half-dozen quart instant pot and 1.5 cups for an viii-quart model. Then place in a metal trivet or rack within the inner pot.
- Place the frozen ground beef on your trivet, and seal the instant pot closed with vent closed. Exist sure all plastic, styrofoam, or whatever other packaging is completely removed from the frozen meat. If non, run nether cold h2o until you tin can remove the packaging.
- Place the lid on the inner pot and seal. Gear up to high pressure and cook for 20 minutes for a 1-inch thick slab of frozen meat.
- One time the cooking time has elapsed, let the pressure release naturally for 5 to 10 minutes.
- Check the temperature with a meat thermometer--information technology should be at least 160 degrees. If information technology is non, seal once again and melt for an boosted two-3 minutes. *See my notes at cease of the mail service to troubleshoot why your meat would need longer to cook.
- Advisedly remove the meat from the instant pot and identify in a large mixing bowl.
- Discard the cooking liquid and fat that tuckered off beef.
- Use a spatula to suspension upwards the footing meat and use just as you lot would for any recipe calling for browned or cooked ground beef.
How To Pressure level Cook Fresh Ground Beefiness
You take two options when cooking fresh basis beef in your pressure cooker. Yous tin opt to saute the meat using the saute function or you steam the beefiness for a easily-off method for cooking ground meat.
Option 1: Saute the Meat
Using the saute role on the Instant Pot, is well-nigh the same as browning the meat on the stove.
- Hitting the saute office on the Instant Pot and then hit Adjust to change the rut to normal heat.
- Permit the Instant Pot rut for 2-iii minutes. Some models display Hot one time heated, some do non, just afterward a few minutes of time, you can begin to saute the meat.
- Add in a couple of teaspoons of oil and allow the oil estrus for 1 minute.
- Add the basis meat, and allow to cook, breaking the meat upward into small pieces every bit information technology browns.
- Once the footing beef is cooked thoroughly, this takes virtually 6-vii minutes, turn the Instant Pot OFF.
- Drain off whatsoever excess grease and and so use as desired. This works great for recipes similar Instant Pot Beef Stroganoff, Instant Pot Chili, or Instant Pot Hamburger Helper.
A note to this method--it seems giddy to go out your force per unit area cooker if you are just sauteing your meat (you can do that on the stove), but if you are using it to start another recipe you will finish in your Instant Pot, it is a great method to use!)
Choice two: Steam the Meat
- Pour cold tap water into the bottom of the inner pot. Utilise 1 cup for a iii or half dozen-quart instant pot and ane.5 cups for an 8-quart model. Then place in a metallic trivet or rack within the inner pot.
- Identify one-2 pounds ground beef on your trivet seal the instant pot closed, with vent closed.Be sure to course your meat into a i thick patty/brick so that the meat cooks uniformly. Only the way meat comes in the Styrofoam tray.
- Set to loftier pressure and cook for 6 minutes.
- Once cook time has elapsed, allow the pressure level to release for v to x minutes, so do a quick release of any remaining force per unit area.
- Check the internal temperature with meat thermometer--information technology should be at least 160 degrees. If it is not, seal again and melt for an additional 2-3 minutes. *See my notes at end of the post to troubleshoot why your meat would demand longer to cook.
- Once your meat is cooked, carefully remove it from the instant pot and break information technology up and apply it as you would for whatsoever ground beefiness recipe.
- Discard liquid (and fat that tuckered off beefiness) from your Instant Pot Base.
FAQs on Instant Pot Ground Meat
Tin can you cook other types of ground meat in the Instant Pot using this method?
YES! This would work perfectly for any footing meat like pork, chicken, or turkey and the cooking times would remain the same.
What about the texture of meat being steamed over browned in Instant Pot?
HA! I wondered that too. And I was hesitant to endeavor out my test for a while due to the fearfulness I would be WASTING ground beef. But allow me clinch you, the texture is amazing on ground beef cooked this fashion. Information technology is soft merely still firm--information technology is non mealy, mushy, or watery at all. There are no crispy brown bits in the meat, instead, everything is cooked perfectly.
What nigh the gustatory modality of the meat?
Tastes delicious, no difference in gustation.
Practice you have to add together h2o to lesser of Instant Pot?
Yes, that moisture allows the pressure level to build up in your instant pot.
Do you accept to use your trivet?
Aye!! The trivet does iii things: prevents the meat from getting watery, prevents the meat from scorching, and allows the fatty to bleed off the meat every bit it cooks.
Can yous add together seasonings to the meat?
Admittedly! Nevertheless, I observe it is all-time to season the ground beefiness later information technology has been force per unit area cooked and broken up for fifty-fifty flavoring.
Troubleshooting and Timing for Instant Pot Footing Beef
- I have tested this recipe out with i and 2 pounds of basis beef that was frozen in a ¾ to 1-inch block (not a tube). If y'all want to melt meat from a frozen tube, y'all will need to increase cooking time. I would start with increasing the time to 25 minutes.
- I would not recommend cooking more than than 3-4 pounds of frozen meat at a fourth dimension. Doing so, would overcrowd your Instant Pot and therefore would cause it to take forever to accomplish pressure. Non but is this time-consuming, it potentially could exist dangerous if you take frozen meat hanging out long waiting to cook.
- To cook 3-4 pounds of meat, increase the fourth dimension by five minutes per pound for frozen meat.
- Be sure to completely remove packaging from frozen meat Before cooking--you don't want whatever wax, paper, or lining left on the meat before cooking.
- In all my tests, it has never taken longer than eleven minutes to attain pressure for this recipe for frozen footing beef in the instant pot. The average time was 7 minutes.
- Pro-Tip: Freeze your meat in ane inch thick slabs so that the meat volition cook evenly in the instant pot.
Recipes using Footing Beef
- Instant Pot Chili
- Instant Pot Lasagna
- Homemade Hamburger Helper
- Wearisome Cooker Chili
- Mexican Lasagna
If this method for cooking frozen ground beef in the Instant Pot saved your dinner, I would love for yous to leave a comment and rating below.
- 1-2 pounds ground meat beef, turkey, chicken, or pork
Prevents your screen from going night while preparing the recipe.
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Cover bottom of the pot with 1 cup common cold h2o for a 3 or vi-quart instant pot and i.5 cups of cold h2o for an 8-quart instant pot. Add together in trivet and identify frozen or fresh ground meat directly on trivet.
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Put the hat on the Pressure level Cooker and turn valve to seal.
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Set to Loftier Pressure for 20 minutes if frozen, half dozen minutes if fresh.
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Once finished cooking, permit the pressure release naturally for 5 to 10 minutes and then exercise a quick release of any remaining pressure. Check the temperature with a meat thermometer--it should be 160-165 degrees. If it is not, seal once again and cook for an additional 2-iii minutes.
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Carefully remove trivet from Instant Pot. Discard cooking liquid and grease and break up basis beef using a spatula into desired size. Use every bit desired.
- This method works best when your meat is in a ¾ to 1-inch thick brick so that the meat cooks uniformly.
- If your meat is frozen in a tube grade, start with cooking on high pressure level for 25 minutes. Cheque the center of the meat afterwards cook fourth dimension to be certain an internal temperature of 160 degrees has been reached.
- I would not recommend cooking more three-4 pounds of frozen meat at a time. Doing so, would overcrowd your Instant Pot and therefore would cause it to take forever to reach force per unit area. Not simply is this fourth dimension-consuming, it potentially could be dangerous if you have frozen meat hanging out long waiting to cook.
- Be sure to completely remove packaging from frozen meat BEFORE cooking--you don't want any wax, paper, or lining left on the meat before cooking.
- Pro-Tip: Freeze your meat in 1 inch thick slabs so that the meat will cook evenly in the instant pot.
- 7-ten Minutes to go to pressure + 20 Minutes to melt+ Release pressure level after five minutes.
Calories: 155 kcal | Poly peptide: 24 thou | Fatty: 5 g | Saturated Fat: 2 g | Cholesterol: 70 mg | Sodium: 74 mg | Potassium: 392 mg | Calcium: 10 mg | Iron: 2.7 mg
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